SHINDAÏ-DO ADAPTATION

An internal martial art adapted for all ages, designed to help you slow down, observe, and transform the frustrations of daily life through simple, gentle body movements. A practice focused on finding inner relaxation and a sense of security through breathing.

A workshop tailored to and open to all adults—even those with physical limitations—to help restore the body’s mobility.

Contact via text message or email only.

Address

Salle du peuple
Place de la Vierge
34800 CEYRAS

Means of communication

Dates of the festivities

the 14/11/2026
from 10h00 to 16h00

Rates

  Min Max
Full rate 10,00€  

Free entry

No